Quick Start: Healthy Lifestyle Overhaul – Workbook
$4.99
Holistic healing and health is about the sum total of each of its parts. Just a 10% change in 10 different habits or lifestyle behaviours over time can result in 100% overall improvement!
There are many ways to transform your lifestyle to be more healthy, happy and harmonious… but more importantly, we want to create changes that are sustainable and in alignment with our inner wants and needs.
Often there is so much information out there that it becomes overwhelming, confusing and difficult to start – this is just one way, but it may just be the way that kickstarts you to move in the direction of better health, happiness and harmony.
Description
Holistic healing and health is about the sum total of each of its parts. Just a 10% change in 10 different habits or lifestyle behaviours over time can result in 100% overall improvement!
There are many ways to transform your lifestyle to be more healthy, happy and harmonious… but more importantly, we want to create changes that are sustainable and in alignment with our inner wants and needs.
Often there is so much information out there that it becomes overwhelming, confusing and difficult to start – this is just one way, but it may just be the way that kickstarts you to move in the direction of better health, happiness and harmony.
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